The 5 Best Ab Wheels – 2017 Reviews and Top Picks

Everyone dreams of killer abs but don’t want to put in the work. But what if we told you that you can get that sexy body plus a strong core foundation to boot by doing simple exercises?

Behold the best ab wheel, a fitness equipment that can help you strengthen and define your abdominal muscles. However, the real challenge is in choosing the right one for yourself as there are tons of ab rollers in the market; for that, we’ve put together this list and review of the best options currently available.


Product Summary


Ab wheels are relatively simple tools for getting fit. They’re mobile and easy to bring wherever you might need them. In terms of appearance, it has the appearance of a wheel with a pole going through the middle.

There are those who attempt to build theirs DIY-style but if you’re not adept at crafting things from scratch, buying a ready-made one is the better option. After all, these are inexpensive yet highly reliable.

Power Guidance Ab Wheel Roller

The Power Guidance Ab Wheel Roller is simple, easy to assemble, and lightweight. It is characterized by an extra large wheel with a width 2 inches bigger than most. This features offers more support.

  • Material: High-quality hard plastic and steel material
  • Design: Single padded wheel and padded, gripped handles
  • Cost: Less than $20Warranty: 100% money-back guarantee
  • User Feedback: Simple to use, easy to store, comfortable workout, rolls consistently on different types of flooring

King Athletic Ab Roller Wheel

The King Athletic Ab Roller Wheel offers dual-action wheels for increased support during exercise. Lightweight and portable but highly durable, it helps with quick workouts anytime and anywhere.

  • Material: Hard plastic and steel material
  • Design: Dual-action wheels and padded, gripped handles
  • Cost: Less than $20Warranty: Lifetime warranty (100% money-back guarantee and they’ll send you a new ab wheel free of charge)
  • User Feedback: Easy to use, easy to assemble, portable, sturdy

SKLZ Core Wheels

SKLZ Core Wheels were created to enhance upper body workouts. It comes with a set of 2 individual rollers, one per hand, and accommodates more variations to traditional push-ups and plank exercises.

  • Material: Plastic-urethane mix and steel material
  • Design: Set of two dual-wheel rollers each with a central padded handle
  • Cost: Less than $40
  • Warranty: 1 year limited manufacturer’s warranty
  • User Feedback: Individual rollers offer more support during workouts, bearings increase stability and durability, comfortable grip and free-rolling wheels but the handles need the occasional application of lube

Valeo Ab Roller Wheel

The Valeo Ab Roller Wheel offers a lightweight and portable solution for those who want to enhance their upper body floor exercises. Equipped with non-skid wheels and easy-grip handles, it provides additional stability and reduces slippage.

  • Material: Hard plastic and steel material
  • Design: 2 non-skid wheels combined and hard-plastic lined, gripped handlesCost: Less than $20
  • Warranty: 1 year limited manufacturer’s warranty
  • User Feedback: Durable and sturdy even after extended regular use, rolls freely but adds resistance to the workout, the handles can get uncomfortable during a long workout because of the hard plastic grip cover

Perfect Fitness Ab Carver Pro

Unlike other ab rollers, the Perfect Fitness Ab Carver Pro carries a unique dome-like, treaded design which provides increased stability. If you are a beginner then this might be the ab wheel for you to start with.

  • Material: Hard plastic, steel, and steel spring material
  • Design: Ultra-wide, treaded cylindrical wheel reinforced with a steel inner spring component and hard-plastic lined, gripped handles
  • Cost: Less than $40
  • Warranty: 1 year limited manufacturer’s warranty
  • User Feedback: The grips are comfortable on the hands and the treaded wheel offers more stability when rolling but the internal support spring is not as durable

Reviews of The Best Ab Wheels

1. Power Guidance Ab Wheel Roller

The Power Guidance Ab Wheel Roller is unique because of its extra-large wheel. Aside from the larger diameter, it also boasts of a larger width for its single-wheel component.

It is fairly compact and easy to assemble. If you are interested in bringing your own fitness equipment when you travel, this might be a good fit for your needs.

Costing less than $20, it definitely gives you a lot of value for your dollar. Sturdy, reliable, and able to deliver a great workout, it is something that you might find useful even if you are still a beginner at ab rolling.

It’s padded wheel makes it safe to use on a variety of flooring surfaces. The padded, gripped handles are comfortable enough to work with even for long periods of time.

Other users who’ve tried it applaud the product’s no-fuss design as they can get a great workout with no hassle. It also provides ample stability.

Things We Liked: 

  • Affordable
  • Compact
  • Stable

Things We Didn’t Like

  • Straight handles
  • Limited durability
  • Wheel padding easily wears out

2. King Athletic Ab Roller Wheel

The King Athletic Ab Roller Wheel is one of few dual-wheel rollers in the market. It offers improved stability as a result of this design.

Compact, lightweight, and easy to assemble, this could be a great fit for those who need something they can bring along when they travel. It doesn’t come with a storage kit, though.

Priced at less than $20, it makes for an affordable and worthy investment. It gets the job done, providing users with a great and stable floor workout.

Users love its portability. Many also find it to be sturdier compared with other rollers in its price range.

Things We Liked: 

  • Dual-action wheels
  • Stable
  • Lightweight

Things We Didn’t Like

  • No wheel padding
  • Weak handlebars
  • Low resistance

3. SKLZ Core Wheels

The SKLZ Core Wheels come in a set of two individual rollers, each with two wheels joined together by a central steel grip bar. It allows for more variety when it comes to push-up or plank work.

Priced at less than $40, it is a bit more expensive compared to other ab rollers. But it might be a good investment for those who take their floor exercises seriously.

Internal bearings increase stability and the gripped handles make for comfortable rolling. Users also found the independent rollers to be easier to control.

Things We Liked: 

  • Allows for more exercise variations
  • Stable
  • Lightweight

Things We Didn’t Like

  • Low resistance
  • Handles need regular lubing
  • No wheel padding

4. Valeo Ab Roller Wheel

With two central wheels joined together, the Valeo Ab Roller Wheel offers greater stability. It also comes with rubber padding which provides more control when rolling across different flooring surfaces.

Priced at less than $20, it is affordable yet reliable. It is compact and lightweight making it a great fit for those who might be interested in transporting it.

The Valeo Ab roller can handle larger weights thanks to its double-wheel design. Not to mention, it’s rubber padding reduce slippage during exercise.

Users like it for its non-slip quality and improved stability. They also found the handles to offer excellent support even if the material can get uncomfortable after some time.

Things We Liked: 

  • Non-slip rubber-padded wheel
  • Double-wheel stability
  • Easy-grip handlebars

Things We Didn’t Like

  • Cheap material
  • Plastic-lined handlebars
  • Wheel treads easily wear out

5. Perfect Fitness Ab Carver Pro

The Perfect Fitness Ab Carver Pro comes with a unique dome-like design. It doesn’t have the typical wheel set-up but actually offers a better sense of balance.

Priced at less than $40, it is somewhat expensive for an ab roller. But if you need something that offers improved resistance plus ergonomic handles, then this might be ideal for you.

The dome-like structure comes with heavily-treaded pads and an internal steel spring system. The spring system increases the resistance level significantly. Its ergonomic handles are a hit as they make for comfortable, lengthy rolling.

Users like it for the increased resistance. However, some do mention that it might not be ideal for beginners.

Things We Liked: 

  • Heavily-treaded central cylinder
  • Ergonomic handles
  • Increased stability

Things We Didn’t Like

  • Not ideal for beginners
  • Steel spring system is not as durable
  • Not portable


How To Choose An Ab Wheel


There are different manufacturers for ab rollers flooding the market with options. This can make the search for finding the right one that meets your needs and preferences rather difficult.

This is especially true if you are new to the equipment, there are several basic considerations you have to make when buying one of these:

  • Material
  • Design (wheel rolls smoothly, wheel is secured in place so as not to shift, rolling rod provides ample hand support so that your hands won’t hurt, handles are bent for better ergonomic support)
  • Cost
  • Warranty

Why Use An Ab Wheel?

There are plenty of benefits that you can enjoy if you invest enough effort in developing your abdominal muscles. Start by strengthening your core and the rest will follow.

Aside from having killer abs, strong abdominal muscles also help reduce the onset of lower back pain. Other than that, it can also improve your performance especially if you frequently dabble in sports.

What to Consider

It is often said that the ab roller is one of the most reliable yet easily forgotten piece of fitness equipment. It is simple, old school, but is absolutely efficient in giving you a solid ab workout.

There are different styles of ab rollers available these days. Here are some of the differences that you will normally see:

  • Wheel count (some have one, others have two)
  • Wheel structure (some come in the standard shape, others carry dome-like forms)
  • Rolling bar length
  • Handle style and comfort padding
  • Resistance (some wheels roll more freely than others)
  • Weight and assembly

Considering the competitive market, you might even find companies making ab wheels in sets; one for each hand instead of the usual meet-in-the-middle design. Whilst newer designs do contribute to its efficiency, what matters most is choosing the product you are most comfortable with.

The Best Way to Use an Ab Wheel


Especially if you are new to ab wheels, exercising with one may pose a bit of a challenge at first. It calls for a certain amount of upper body strength to manipulate.

  • Start with the most basic technique there is as you work on your floor exercises. Start from a kneeling position with the wheel in front of you, and your hands holding both sides of the handle and stay in place.
  • This stress test will give you an idea of how intense your initial exercises will be. As you go along and improve your muscle strength, you can expect this stress level to lessen.
  • Find your balance and start moving yourself forward and back. Stretch your arms and torso as the wheel rolls your forward.
  • Use your core muscles to move back and forth but don’t straighten out your arms too much. It might be difficult for you to roll yourself back.
  • Increase repetitions and move farther forward as you progress. Also shift from a kneeling position to a toe-support stance as well.

Use an ab roller to strengthen your abdominal muscles. Over time, you can also use ab wheel exercises to condition your arms and legs, glutes, and back.


Use this list to help you find the best ab wheel for your needs. Our favorite is definitely the Power Guidance Ab Wheel Roller because it provides excellent value for its price.

It uses a high-quality hard plastic and steel material composition. If you are looking for something with added stability then this is something worth considering.

It makes use of a larger wheel and padded, gripped handles for better support, balance, and comfort. It is lightweight and also easy to assemble.

It’s a steal at less than $20 especially with its 100% money-back guarantee. Comfortable to use, gives you a great workout without the gimmicks, and works well on any floor surface – many users were satisfied and so were we.

Luke Cafferty

Luke Cafferty is a fitness junkie, personal trainer and blogger. He's passionate about living a healthy lifestyle and maintaining a strong and well rounded physique, while inspiring you to do the same.

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