Gym clothes have come a long way. In the past, hearing the words gym clothes would conjure up images of really fit and toned guys and girls sweating it out in the gym or out on a jog. These days however, gym clothes are not only worn within the confines of the gym. A lot of […]
Continue readingWith the rebirth of running’s popularity, many sporting brands have hopped on and started offering products catering to all kinds of runners. This is very clear in different kinds of socks offered on the market, all of them promising to be the best running socks. Wearing the right socks could make or break your momentum when […]
Continue readingThere comes a time when a person just has that drive to pump some iron. Then again, gaining some muscle doesn’t come without precaution and its technicalities.For this, we’ll be focusing on looking for the best knee sleeves for lifting; that saving grace when it comes to keeping that required warmth and blood flow in […]
Continue readingAnyone who has tried CrossFit agrees it is a workout regimen that focuses on the body’s key points as a whole and serves as a program that allows gym enthusiasts to compete in different sports. However, as much as it is enjoyable, there are problems that may arise if the body does strenuous exercises in […]
Continue readingCrossFit is the newest fit craze in town. Developed by Gregg Glassman, CrossFit is a fitness regimen based on basic functional movements. The workouts are based on the core movements of life. The workouts combine the movements of weightlifting, gymnastics, rowing, running, high intensity interval training and many more. Because of the various acts employed, it […]
Continue readingRunning is no longer limited to professional athletes, as it has become a lifestyle for everyone, a trend for people who want to lose weight and maintain it. Runners often bring stuff with them when they run and their number one problem is how to carry their stuff. Most runners tote a bag but if […]
Continue readingThere’s more to boxing than dishing out the strongest punches. You also need to protect your hands. That’s why you’ll need to invest in high-quality boxing gloves that will endure the test of time. While there are many boxing gloves in the market, only a few surpassed our expectations. We reviewed different products, and here are […]
Continue readingAre you looking for ways to improve your performance during sprint races? In a sport where time is very crucial to the outcome of the game, a quality sprinting spike can help you perform on the track at top speed. Sprinting spikes come in different fits and shapes, and choosing the right one isn’t always that […]
Continue readingRunning is a fun way to hype up your day and burn some calories. Running enthusiasts who include those with high arch feet can enjoy running by wearing shoes specifically designed for their arch type. Since there are a lot of running shoes in the market, finding the perfect pair for your high arch feet might […]
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